Get Stronger.
Maintain Your Health.
Lose Weight.
COMPLETELY FROM HOME.
Maintain Your Health.
Lose Weight.
COMPLETELY FROM HOME.
Click here for 7 FREE full workouts that require no gym equipment, and can be completed in 45 minutes or less and my 7 Essential Habits that will set you up for success!
"By the time I hit race day, I had dropped fat, gained muscle, and ran a 1:55 min half marathon, which was a solid 15 minutes ahead of my goal pace. Zach is the real deal and approaches nutrition and fitness with admirable passion and conviction."
Alex Petti
"I am looking forward to continuing our sessions. I already feel stronger and more aware of my body, which as a dancer is very important. I am convinced that Zach will help me reach all my goals. I highly recommend training with him.”
Chad McCabe
Alex Petti
Triana Steward
keeping up with your workouts and staying healthy at home has never been so easy!
NO GYM? NO WORRIES..
7 fully demonstrated workouts that you can do anytime, anywhere, with any skill level. From yoga fundamentals to high intensity cardio, it’s all there for you!
7 NUTRITION TIPS FROM A PRO
I’ve dumped the foundations of my knowledge in nutrition, lifestyle, and health into this book. In addition, I’ve dropped a sample 1 month program that you can adapt to your own goals!
MEET YOUR TRAINER
I’m Zach Herman, Personal Trainer, Nutrition Coach, and The Fitness Mindset Jedi.
I’ve been working in the fitness industry for almost a decade, training people young, old, overweight, underweight, many with high-stress lifestyles.
I’ve worked with models, dancers, and actors, and I know the techniques they use to stay in great shape YEAR ROUND.
Now I’m bringing that expertise to you, giving you the tools to start taking your health into your own hands.
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